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Health & Wellness

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33 ways to enjoy cold weather fun in Pittsburgh, from snow festivals to tubing and more

Mental health support for teens: What’s available and where to find it in the Pittsburgh area

9 tips from Pittsburgh nutritionists for healthy (and delicious) eating at the holidays

Topics in Health & Wellness

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Mental Health

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These local school districts are using $10 million to offer mental health support

Kids and comparison: We can’t shield them from it, but we can do THIS

Fitness & Sports

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baseline concussion testing Pittsburgh

Where families can go now for kids’ baseline concussion testing in Pittsburgh

Whatever floats your boat: 13 ways to have family fun on Pittsburgh-area rivers and lakes

Physical Health

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teen vaping

Fewer teens are vaping, say the FDA and CDC. But here’s what you need to know

periods at school

Advice from the founder of Peaceful Periods to help teen girls navigate their periods at school

Food & Nutrition

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toddler milk

What parents should know about “toddler milks”

Teen caffeine consumption is growing: What medical experts want you to know

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