SEEKS SES

$10 million will help kids battle the pandemic’s emotional impact

The project’s name, SEEKS SES, stands for Supporting Expansion and Enhancement of K-12 School-Based Social, Emotional Supports.

These Pittsburgh teens are cycling across the country to help families in Haiti

Photo above courtesy of Pittsburgh Youth Leadership. Two local brothers are in the middle of an epic bike ride across the country. They started in California on March 10 and […]

grounding kit

What is a grounding kit? Learn how to make this tool that can help with emotional regulation.

Grounding kits are a great resource to keep on hand for situations in which a person needs relief from stress, anxiety, or both.

Caregiving for elderly relatives isn’t easy. This advice can help parents and kids make the most of the experience.

Connecting with grandparents can be a powerful part of family caregiving.

holiday stress

It’s not just about the kids: 5 expert tips for parents on navigating holiday stress and sadness

Holiday stress and sadness can make this season feel less than jolly. This advice may help.

Northgate

With scientific approaches, Northgate’s MTSS has kids covered on everything from reading to mindfulness

At Northgate, “we have this system in place to make sure that no one is going to slip through the cracks.”

self-care

The 6 words my daughter said that proved my self-care wasn’t selfish

Self-care doesn’t make us bad parents. It makes us parents who aim to value our entire selves.

extracurricular activities

How many extracurricular activities are too many? These 8 ideas can help you find the answer.

Extracurricular activities are great. Downtime is, too.

Parenting While Black

Local ‘Parenting While Black’ workshops share best practices and build connections

Parenting While Black provides best practices to parents while letting them share their experiences with each other.

school bullying

Local foundation and WQED team up to reduce school bullying

This Pittsburgh-based foundation is fighting school bullying through an innovative education program.

These two programs are helping pregnant women and new moms in Pittsburgh

Two local programs are tackling some of the toughest challenges women face during and right after pregnancy. Details here.

LGBTQ+ teens in Pittsburgh

New group therapy option for LGBTQ+ teens in Pittsburgh begins at UPMC

This new 10-week group therapy program is designed for LGBTQ+ teens in Pittsburgh.

little otter

Little Otter brings a new mental health resource to the Pittsburgh region

At the moment, there is no waiting list for mental healthcare from Little Otter.

teenbloc

TeenBloc students speak out on vital issues in their latest ‘zine

The teens focused on things impacting them directly, including one of the biggest issues facing young people today — social and emotional health. 

LGBTQ resources

Local and national LGBTQIA+ resources for youth and parents 

In Pittsburgh and beyond, these resources are available to offer information and support.

FC Pride in the Park

FC Pride in the Park invites families to connect and celebrate the local LGBTQIA+ community

“Many Pride events are adult-focused, so hosting something kid-friendly for those who are maybe coming out or questioning their sexual identity is really welcoming.”

Advice from experts on talking with kids about mass shootings

Talking with kids about shootings can be difficult. These ideas and resources can help.

teen mental health

KDKA: Teen mental health is getting new attention

Teen mental health is getting valuable attention in Pittsburgh and beyond. Check out KDKA’s report.

O’Hara family turns grief into the Positive Painting Project to create messages of hope

Talking is better than keeping it to yourself … It’s OK to not be OK.”

talking with kids about the war in Ukraine

Four resources for talking with kids about the war in Ukraine and other difficult topics

For parents, talking with kids about the war in Ukraine can be difficult. These resources can help.