New encouragement cards are here from Fred Rogers Productions and The Mentoring Partnership

Image above courtesy of Fred Rogers Productions and The Mentoring Partnership  The legacy of Fred Rogers has transformed the entire city of Pittsburgh for generations — especially for its youngest […]

holiday stress

It’s not just about the kids: 5 expert tips for parents on navigating holiday stress and sadness

Holiday stress and sadness can make this season feel less than jolly. This advice may help.

Rachel Carson Ecovillage

The Rachel Carson EcoVillage will bring sustainable living and a shared mission to the North Hills 

The Rachel Carson EcoVillage “will offer easy connections with neighbors without sacrificing the privacy of our own home and yard.”

self-care

The 6 words my daughter said that proved my self-care wasn’t selfish

Self-care doesn’t make us bad parents. It makes us parents who aim to value our entire selves.

extracurricular activities

How many extracurricular activities are too many? These 8 ideas can help you find the answer.

Extracurricular activities are great. Downtime is, too.

publicsource podcast

Pittsburgh teens speak out: Catch episode 1 of PublicSource’s new podcast season

 “I really did my research on not only problems, but also solutions … I’m very passionate about this.”

#BeKind21

On the final days of #BeKind21, here’s how your kids can spread kindness throughout our region

Check out the final three #BeKind21 actions for kids and adults to do this week.

teen mental health pittsburgh

Expert advice: How to help teenagers with anxiety

Strategies and insight from the Counseling & Wellness Center of Pittsburgh.

Sponsored Content Missing a backpack and running late? Stay healthy and ease back-to-school stress with AHN Pediatrics.

School days and hectic mornings are back. You can ease the stress and keep the kids healthy with back-to-school suggestions from AHN Pediatrics.

school bullying

Local foundation and WQED team up to reduce school bullying

This Pittsburgh-based foundation is fighting school bullying through an innovative education program.

LGBTQ+ teens in Pittsburgh

New group therapy option for LGBTQ+ teens in Pittsburgh begins at UPMC

This new 10-week group therapy program is designed for LGBTQ+ teens in Pittsburgh.

little otter

Little Otter brings a new mental health resource to the Pittsburgh region

At the moment, there is no waiting list for mental healthcare from Little Otter.

FC Pride in the Park

FC Pride in the Park invites families to connect and celebrate the local LGBTQIA+ community

“Many Pride events are adult-focused, so hosting something kid-friendly for those who are maybe coming out or questioning their sexual identity is really welcoming.”

Advice from experts on talking with kids about mass shootings

Talking with kids about shootings can be difficult. These ideas and resources can help.

Mothers and mental health

Mothers and mental health: “As a mom, I can sometimes feel like a shadow of myself”

We don’t hear enough about mothers and mental health. This essay offers

AHN Pediatrics

Sponsored Content If you’re stressed out, your kids might be too. AHN Pediatrics discusses dealing with emotions.

Take a deep breath and learn how to help children cope with their feelings with this advice on mental health from AHN Pediatrics.

Meet Zuri, the debut baby from Kool Image Dolls, a Pittsburgh-based, woman-owned company

“I never wanted to have a doll that is just a browner-colored replica of a Caucasian doll in the features.”

teen mental health

KDKA: Teen mental health is getting new attention

Teen mental health is getting valuable attention in Pittsburgh and beyond. Check out KDKA’s report.

Listen, Lucy

Through ‘Listen, Lucy,’ Jordan Corcoran is helping local teens understand mental health

The Listen, Lucy program brings valuable mental health information and encouragement to local schools and beyond.

O’Hara family turns grief into the Positive Painting Project to create messages of hope

Talking is better than keeping it to yourself … It’s OK to not be OK.”


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