Just breathe! Kids ease their anxiety as families practice mindfulness
From kindergarten kids to professional athletes, mindfulness has never been more mainstream. With good reason.
JAM clubs, Fab Labs and more: How innovative programs are teaching the skills every child needs
These innovative learning organizations are teaching kids practical and social emotional skills for life.
Calm and focus your kids by practicing mindfulness. Kidcast shows you how.
This popular technique helps kids improve their self-esteem and lower stress.