Use this script to kick off a conversation with your kid.

Pittsburgh Today Live’s Heather and Celina talk with parenting expert Dr. Deborah Gilboa about how to talk to kids about tough current events, news and politics.

Kidsburgh Ambassador Yu-Ling Behr talks about the organization’s new partnership with Project Fuel to help teach kids global lessons.

“Being a single mom during the pandemic has taken stress to a new level.”

If heightened emotions seem to get in the way of their daily life, or a child seems very frequently angry or sad, it’s important to investigate further.

“People are constantly telling us that we’re good people for adopting Noah, but we’re the lucky ones.”

There is plenty of information and support now available to help families cultivate the best possible mental health.

Schools have a wide range of resources available to help kids and their families with mental health.

Fortunately, there are many good -- and in many cases free -- sources of mental health support in Pittsburgh.

While more than 200 innovations were submitted for consideration, UPMC Children’s was cited for its groundbreaking progress in diabetes research.

This is the year to let go of some traditions, not hold yourself to perfection and to delegate.