Health and Wellness

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Welcome to the Kidsburgh events listing. Most events in this calendar are user-submitted. To submit your event, please visit our Submit Event page. Please limit the file sizes of uploaded photos to 1MB (1,000KB). Photos larger than 1MB will be removed.

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2021 Pittsburgh Congenital Heart Walk

North Park 303 Pearce Mill Rd, Allison Park, PA

The 2021 Pittsburgh Congenital Heart Walk is a fundraising event benefiting The Children’s Heart Foundation, whose mission is to advance the diagnosis, treatment, and prevention of congenital heart defects by funding the most promising research. The event includes a 1-mile family-friendly walk, kids’ activities, crafts, special guests, research remarks, a peace and memorial area, food […]

There is no charge to attend but guests are asked to fundraise or donate in support of our mission.

Recurring

Folding Space Yoga – Power Vinyasa

Multiple Locations Pittsburgh, PA

This class will be a workout no matter your ability. Instructors will demonstrate poses during class and explain how to combine movement with your breath. Each pose is designed to […]

Free
Recurring

Kickboxing in Schenley Plaza

Virtual Event (no location)

This non-contact workout will get your heart pumping by using self-defense moves such as punches, blocks, and of course, kicks! You’ll get a total body toning workout as the moves focus on your core arms and legs. Perfect for every skill or fitness level! Sponsored by UPMC Health Plan.

Free

Wellness Wednesday: Zumba

Allegheny Commons - By Lake Elizabeth, W North Ave and Monterey St

This class is an energizing dance fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, to help improve cardiovascular fitness.  You’ll burn a lot of calories and have fun doing it! The class will take place by Lake Elizabeth, W North Ave and Monterey St. […]

Free

Meditation in Allegheny Commons Park

Allegheny Commons West, Northeast Fountain

Meet at the Fountain in Allegheny Commons park and enjoy a mindfulness meditation focused on the calming sound of the fountain water. This is a meditation experience for all ages […]

Free

The Barre Code Total Body Workout at Schenley Plaza

Schenley Plaza 4100 Forbes Ave, Pittsburgh, PA

he Barre Code Total Body Workout is for cardio, strength and more! Bring your mat and water bottle to Schenley Plaza for this free class . All levels are encouraged to join.

Free

Dance and Be Fit with Roland 

August Wilson Park 1801 Cliff Street, Pittsburgh, PA

Get moving with Roland! A great activity for families, friends and especially seniors. Everyone deserves the gift of better health especially when it can boost our immune system and help […]

Free
Recurring

Dance and Be Fit with Roland

August Wilson Park 1801 Cliff Street, Pittsburgh, PA

Description: Get moving with Roland! A great activity for families, friends and especially seniors. Everyone deserves the gift of better health especially when it can boost our immune system and […]

Free

Yinzer 4.12K

North Shore Pittsburgh, PA

Light of Life Rescue Mission, in partnership with P3R, is hosting the annual Yinzer 4.12K and Lil’ Yinzer Fun Run on August 14, 2021. The event welcomes runners from across […]