Health and Wellness

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Welcome to the Kidsburgh events listing. Most events in this calendar are user-submitted. To submit your event, please visit our Submit Event page. Please limit the file sizes of uploaded photos to 1MB (1,000KB). Photos larger than 1MB will be removed.

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Fleet Feet Liberty Mile

Downtown Pittsburgh

What’s short, fast, and fun for the whole family? The 2021 Fleet Feet Liberty Mile — Pittsburgh’s fastest and favorite one-mile timed road race. From professional runners to recreational runners, this one-of-a-kind nighttime race through Downtown Pittsburgh is for runners of all ages and skill levels.

$1 – $45432

2021 Pittsburgh Congenital Heart Walk

North Park 303 Pearce Mill Rd, Allison Park, PA

The 2021 Pittsburgh Congenital Heart Walk is a fundraising event benefiting The Children’s Heart Foundation, whose mission is to advance the diagnosis, treatment, and prevention of congenital heart defects by funding the most promising research. The event includes a 1-mile family-friendly walk, kids’ activities, crafts, special guests, research remarks, a peace and memorial area, food […]

There is no charge to attend but guests are asked to fundraise or donate in support of our mission.

Recurring

Folding Space Yoga – Power Vinyasa

Multiple Locations Pittsburgh, PA

This class will be a workout no matter your ability. Instructors will demonstrate poses during class and explain how to combine movement with your breath. Each pose is designed to strengthen your body while calming your mind. Participants must bring their own yoga mat. Sponsored by UPMC Health Plan Click here to register: August 2 […]

Free
Recurring

Kickboxing in Schenley Plaza

Virtual Event (no location)

This non-contact workout will get your heart pumping by using self-defense moves such as punches, blocks, and of course, kicks! You’ll get a total body toning workout as the moves […]

Free

Wellness Wednesday: Zumba

Allegheny Commons - By Lake Elizabeth, W North Ave and Monterey St

This class is an energizing dance fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, to help improve cardiovascular fitness.  […]

Free

Meditation in Allegheny Commons Park

Allegheny Commons West, Northeast Fountain

Meet at the Fountain in Allegheny Commons park and enjoy a mindfulness meditation focused on the calming sound of the fountain water. This is a meditation experience for all ages and all levels. This mindfulness practice is in partnership with Counseling & Wellness Center of Pittsburgh.

Free

The Barre Code Total Body Workout at Schenley Plaza

Schenley Plaza 4100 Forbes Ave, Pittsburgh, PA

he Barre Code Total Body Workout is for cardio, strength and more! Bring your mat and water bottle to Schenley Plaza for this free class . All levels are encouraged to join.

Free

Dance and Be Fit with Roland 

August Wilson Park 1801 Cliff Street, Pittsburgh, PA

Get moving with Roland! A great activity for families, friends and especially seniors. Everyone deserves the gift of better health especially when it can boost our immune system and help reduce stress. Instructor will break down physically distanced line dances for all abilities. Click here to register: August 11: http://support.pittsburghparks.org/site/Calendar?id=100783&view=Detail August 12: http://support.pittsburghparks.org/site/Calendar?id=100560&view=Detail&fbclid=IwAR3APz4qHbZCPO8tTpGu1yolGCszLsNE5YefcHm2BLNWAm14GlZYJaqVXkM August 19: […]

Free
Recurring

Dance and Be Fit with Roland

August Wilson Park 1801 Cliff Street, Pittsburgh, PA

Description: Get moving with Roland! A great activity for families, friends and especially seniors. Everyone deserves the gift of better health especially when it can boost our immune system and help reduce stress. Instructor will break down physically distanced line dances for all abilities.

Free