Health and Wellness

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Welcome to the Kidsburgh events listing. Most events in this calendar are user-submitted. To submit your event, please visit our Submit Event page. Please limit the file sizes of uploaded photos to 1MB (1,000KB). Photos larger than 1MB will be removed.

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Meditation in Allegheny Commons Park

Allegheny Commons West, Northeast Fountain

Meet at the Fountain in Allegheny Commons park and enjoy a mindfulness meditation focused on the calming sound of the fountain water. This is a meditation experience for all ages and all levels. This mindfulness practice is in partnership with Counseling & Wellness Center of Pittsburgh.

Free

Fit HIIT

Schenley Plaza 4100 Forbes Ave, Pittsburgh, PA

Work, rest, and repeat.  Want amazing fitness results in the shortest time?  This class is designed to improve cardiovascular endurance by challenging you to reach a higher intensity through several rounds of exercise followed by a short period of rest.  This class is designed so anyone can push themselves no matter their fitness level.   […]

Free

Forest Bathing

Frick Environmental Center 2005 Beechwood Boulevard, Pittsburgh, PA

This Forest Bathing session is a 90 minute guided visit into the forest where we will slow down, awaken our senses, and nurture our relationship with nature.  Through a series of guided invitations, you will find your own ways of connecting with the forest as you relax into being present with the sights, smells, sounds, […]

Free

Yoga in Allegheny Commons Park

Allegheny Commons West, Near Brighton and Ridge

Come and flow with Pittsburgh’s best yoga instructors from Yoga Studios in this free all levels yoga event. Bring your kids and enjoy the feeling of practicing yoga beneath the trees in this city park! Sound sessions and food trucks for some classes. These events are in partnership with the Counseling & Wellness Center of […]

Free

Meditation in Allegheny Commons Park

Allegheny Commons West, Northeast Fountain

 Meet at the Fountain in Allegheny Commons park and enjoy a mindfulness meditation focused on the calming sound of the fountain water. This is a meditation experience for all ages and all levels. This mindfulness practice is in partnership with Counseling & Wellness Center of Pittsburgh.

Free

Steelers Run Walk presented by Gatorade

Heinz Field 100 Art Rooney Ave, Pittsburgh

Kick off the 2021 season with the Steelers Run and Walk presented by Gatorade! All proceeds will benefit the Art Rooney Scholarship Fund and Chuck Noll Foundation for Brain Injury Research. Run Together as Steelers Nation this Labor Day Weekend and show your Steelers Pride from all around the world!

Lil’ Yoga at The Ellis School

The Ellis School 6425 Fifth Avenue, Pittsburgh, PA

Families are invited to pose, stretch and have fun during Lil’ Yoga at The Ellis School on Saturday, September 11. This family-focused yoga class is FREE, open to the public, and designed for children 5 and under. Led by seasoned yoga instructor Amy Burleson, the class will be centered around Teresa Anne Power’s book, My […]

Free
Recurring

Saturday Sessions @ KST’s Alloy Studios

KST Alloy School 5530 Penn Avenue, Pittsburgh, PA

Kelly Strayhorn Theater's Alloy Studios is back in a big way! Classes for our 8-week Fall Session begin Saturday, September 25 and run through Saturday, November 13. In addition on Saturday, November 20, there will be a showcase of The Alloy School classes at 10:00am for families and friends, followed by the Let’s Move Family Dance […]

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