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Young Yogis: A Summer Yoga & Mindfulness Series for Children
August 8 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Monday and Friday, repeating until August 15, 2022
Join Carolyn Myron of Rooting to Rise, LLC for a fun yoga and mindfulness series for children! This series for children ages 4-6 years will promote physical and emotional wellbeing through breathwork, yoga flows, guided meditations, mindfulness techniques, and games, all in an intentionally-designed, playful environment! All activities are designed to help children with stress management, self-regulation, and mind-body awareness! Classes will be held at the beautiful Shanti Mindfulness Center in Bethel Park on Mondays 10-11am. Sign up at www.shanticenterpgh.com.