Pre and Postnatal Fitness Classes
3 Rivers Outdoor Co. 1130 South Braddock Avenue, Pittsburgh, PAJoin NASM certified trainer and human movement specialist Jacqui Somen (@jacqui.somen) for a pre and postnatal fitness class at 3 Rivers Outdoor Co. These classes are designed to keep you moving with baby, create community, empower you to strengthen your inner core, relieve pain and tension, and build a foundation for doing the activities that […]