A local play therapist’s must-have toys for helping kids express emotions

Curious about helping kids express emotions? This guide to play therapy toys can help.

Jerry L. Wyckoff

Op Ed: Empathizing it out in trying times

“We need somebody in our corner, a support person, a person we can trust to be there through it all.”

Bill Strickland

Guest Editor Bill Strickland on the simple way you can change a child’s life

Guest editor Bill Strickland: “We need to lift each other up. And we can. There is so much we can do.”

5 ways to help newly adopted children during the holidays

Expert advice on how you can best support newly adopted children as they experience the holiday season.

The Carnegie Elementary School Chill Room

Chill Project opens first space for elementary students in Carnegie

Each Chill Room comes with an AHN-licensed counselor or social worker who is there full-time to help students.

bullying at school

Local mother wants to help other parents deal with bullying at school

If children are experiencing bullying at school, one tool for solving the situation is creating a “no contact agreement.” Details here.

matt's maker space

Matt’s Maker Space opens a new location at UPMC Western Psych to help kids with mental illnesses

Matt’s Maker Space has grown to include 30 locations in the Pittsburgh region.

Photo courtesy of Remake Learning.

This Pittsburgh-area school is bringing mental health support to all of its students and teachers

Clairton City School District is leveraging a Moonshot Grant to change lives.

Hunter Prosper screenshot used by permission

The latest TikTok trend? Pittsburgh nurse Hunter Prosper is spreading kindness to millions of people

On a platform famous for dangerous challenges, viral trends and celebrity gossip, Hunter Prosper is letting people know they matter.

kids and phones

Practical tips for easing kids’ social media anxiety

Our friends at Common Sense Media share great advice for helping kids handle social media anxiety.

limit stress with good sleep Photo by Kate Stone Matheson on Unsplash

How better sleep can bring better mental health for Pittsburgh’s kids and parents

Advice from Pitt’s Sleep Center that can help the whole family feel happier and healthier.

Photo by Louis Hansel on Unsplash

6 ways your food choices can lower stress and support mental health

There are no magic foods for boosting your mood. But these ideas can help lower stress and support good mental health.

Photo by Dan Meyers on Unsplash

Guest editor Julius Boatwright on community mental health and how we can help young people be well 

Expert advice on helping your children — and yourself — be mentally healthy and well.

Want to connect with your kids? Make the most of family dinners.

Family dinners can give kids a safe place to share their feelings. Local experts give us advice on making the most of this opportunity.

Public Source: Activism beyond trends — How I went from a teenage reposter to a real world advocate

This local high schooler took his activism from social media to the real world in order to advocate for mental health awareness.

Meet our first Kidsburgh Kind Kid: Ariel Heywood

Check the first story in our series about random acts of kindness done by local kids!

Ideas from local experts on talking with kids about 9/11

Good advice from local experts and from our national partner Common Sense Media.

Sweet Pea’s ice cream truck is on a heartwarming mission

Sweet Pea’s ice cream truck is helping Pittsburghers in need while bringing sweet treats to everyone.

PPS families: Navigation Ambassadors can help your kids get to school

Navigation Ambassadors are helping PPS kids get to school this year. Here are all the details.

3 small steps that can fill this school year with moments of joyful learning

All of us can help put joy at the center of learning for our kids. Here’s how.