SEEKS SES

$10 million will help kids battle the pandemic’s emotional impact

The project’s name, SEEKS SES, stands for Supporting Expansion and Enhancement of K-12 School-Based Social, Emotional Supports.

These Pittsburgh teens are cycling across the country to help families in Haiti

Photo above courtesy of Pittsburgh Youth Leadership. Two local brothers are in the middle of an epic bike ride across the country. They started in California on March 10 and […]

grounding kit

What is a grounding kit? Learn how to make this tool that can help with emotional regulation.

Grounding kits are a great resource to keep on hand for situations in which a person needs relief from stress, anxiety, or both.

Daniel Tiger’s new digital game helps prep kids for a positive experience at the dentist

“Daniel Tiger: At the Dentist” is a new free game that can help kids feel comfortable at the dentist.

AHN pediatrics

Sponsored Content Navigate your kids’ annual checkups at any age with these tips from AHN Pediatrics

Your kids’ annual checkups change as they grow from baby to teen to young adult. Learn what to expect at every age, what questions to ask, and when to step out of the room.

Caregiving for elderly relatives isn’t easy. This advice can help parents and kids make the most of the experience.

Connecting with grandparents can be a powerful part of family caregiving.

holiday stress

It’s not just about the kids: 5 expert tips for parents on navigating holiday stress and sadness

Holiday stress and sadness can make this season feel less than jolly. This advice may help.

AHN Pediatrics

Sponsored Content Are your kids getting too much screen time? Set limits to help them stay healthy with advice from AHN Pediatrics.

Learn to set healthy screen-time limits with these ideas from AHN Pediatrics.

RSV

RSV: What do Pittsburgh-area parents need to know?

RSV cases are rising in our area. What do you need to know?

Northgate

With scientific approaches, Northgate’s MTSS has kids covered on everything from reading to mindfulness

At Northgate, “we have this system in place to make sure that no one is going to slip through the cracks.”

self-care

The 6 words my daughter said that proved my self-care wasn’t selfish

Self-care doesn’t make us bad parents. It makes us parents who aim to value our entire selves.

extracurricular activities

How many extracurricular activities are too many? These 8 ideas can help you find the answer.

Extracurricular activities are great. Downtime is, too.

Photo courtesy of Kid Neuro Lab at Carnegie Mellon

Sponsored Content See your brain at Carnegie Mellon!

Learn about early mathematical abilities at the Kid Neuro Lab at Carnegie Mellon.

After viral TikTok video, this local family gets life-saving news

Pittsburgh comes through with kidney donation for this local family.

Parenting While Black

Local ‘Parenting While Black’ workshops share best practices and build connections

Parenting While Black provides best practices to parents while letting them share their experiences with each other.

Sponsored Content Go team! During Sports Eye Safety Month, keep young athletes safe and motivated with coaching from AHN Pediatrics

Advice from AHN pediatrics.

weeknight meals

Expert advice on the challenge of family meal planning — especially for busy weeknights

These strategies can make family meal planning easier.

#BeKind21

On the final days of #BeKind21, here’s how your kids can spread kindness throughout our region

Check out the final three #BeKind21 actions for kids and adults to do this week.

Raising a teen or tween girl? You’ll want this advice from healthy period advocate Brittany Cheeks

Cheeks dove into all things menstrual health to learn about her own periods and help others have healthy periods.

school bullying

Local foundation and WQED team up to reduce school bullying

This Pittsburgh-based foundation is fighting school bullying through an innovative education program.